Welcome to Acu-Harmony & Health

A Place of Energy Medicine for Yoga & Ancient Therapies



Come and enjoy our studio that is nestled in the back of a home where we offer small and personal yoga classes in a tranquil yoga loft, with personal attention and space around each student. Indulge in  Ancient Therapies such as Acupressure Massage and Thai Yoga Massage.  Take a private lesson with Deb as she radiates her specialty, alignment and awareness. Check out our Studio Market offered once a month featuring Heidi’s LOVE food.  Look in the fridge in the lobby and devour handmade melt in your mouth organic raw chocolate, elixirs and other products from Naked Nectar.  We support local artists of all kinds, in our cute little lobby there are many interesting works of art that we sell for the artist, 100% of purchase goes to the artist.  We offer signature retreats locally and internationally, including Bliss In Bimini & Mexico Caravana.  In the summer months you will see our sister company, Northshore SUP YOGA SURF, on the water with an amazing and fun schedule, and in the winter hosting SUP and SURF sessions at the wave pool with Easy Rider. 


JOIN US in Mexico!!!!   Mexico Retreat w/ Lacie & Heidi  November 2014




Northshore SUP YOGA SURF  schedule: 

 Sunday Aug 17th 100% of proceeds go to The Healing Seed.


Sunday Aug 31

9:30-11:30 Get Up Stan Up with Kim

12:00-2:00 Power Paddle

Register with Kim780-886-0221


2:30-4:30 Surfers Flow with Lacie 

Register with Lacie 780-721-1110 


Admission included into Allan Beach Resort

Rentals available to previous students $20 1 hour, $30 for 2 hours

Naked Nectar Raw Chocolate and Elixir Menu available
(as requested!)

Class descriptions for SUP see www.northshoresupyogasurf.com





 “Mantras require the proper energization for them to work in the best possible manner.  How to awaken and empower the mantra is one of the most important considerations in the usage of any mantra.”  Pandit Vamadeva Shastri