› Welcome to Acu-Harmony & Health ‹
A Place of Energy Medicine for Yoga & Ancient Therapies
Announcements & Updates
BLISS IN BIMINI Yoga & Wild Dolphin interactions! April 11-18, 2015!
Join the pod!
NO CLASS April 3,4,6 May 18
Next theme for Tuesday Thursday 7 pm class. Triple Warmer. There are three different sections in the trunk of the body. The upper warmer controls respiration, the middle warmer, controls digestion, and lower warmer controls elimination. Combination of these three is considered a functional whole that helps to harmonize these three segments of the body. This meridian also has the function of controlling body temperature and regulating equilibrium.
Come and enjoy our studio that is nestled in the back of a home where we offer intimate and personal yoga classes in a tranquil yoga loft, with personal attention and space around each student. Indulge in Ancient Therapies such as Acupressure Massage and Thai Yoga Massage. Take a private lesson with Deb as she radiates her specialty, alignment and awareness. Check out our Studio Market offered once a month featuring Heidi’s LOVE food. Look in the fridge in the lobby and devour handmade melt in your mouth organic raw chocolate, elixirs and other products from Naked Nectar. We support local artists of all kinds, in our cute little lobby there are many interesting works of art that we sell for the artist, 100% of purchase goes to the artist. We offer signature retreats locally and internationally, including Bliss In Bimini & Mexico Caravana. In the summer months you will see our sister company, Northshore SUP YOGA SURF, on the water with an amazing and fun schedule, and in the winter hosting SUP and SURF sessions at the wave pool with Easy Rider.
“Mantras require the proper energization for them to work in the best possible manner. How to awaken and empower the mantra is one of the most important considerations in the usage of any mantra.” Pandit Vamadeva Shastri