Welcome to Acu-Harmony & Health

A Place of Energy Medicine for Yoga & Ancient Therapies


Announcements & Updates 


Morning 9:00am Yoga classes will have a new start time, 9:15am!  Starting April.

Thursday 9:00 am last class will be March 26, a NEW class with a NEW style will be offered April 30th.   


Yoga In Yelapa, Evolving Consciousness, November 21-28. 

Please see workshop page for more details or contact lace@harmonyhealthalberta.ca for a complete information package.  First 5 to register recieve $100 discount!


 BLISS IN BIMINI  Yoga & Wild Dolphin Retreat!  Stay tuned for future dates.  Join the pod!



NO CLASS April 3,4,6  May 18



Theme for Tuesday / Thursday 7 pm class. 

Working  the hips and flowing into the Liver Series….


End of April: The Liver Series.

The feeing of good spirits and well-being is related to a healthy liver.  The liver has the functions of a military leaer sho excels in strategic planning. it is also known to house the sould, and therefore the deeper consciousness of oneself.  The liver meridian controls the eyes as well as the nervous system.  The liver secrets bile, which is necessary for the digestion of fats.  Allergies are related to the condition of the liver.  Should there be less energy in the meridian, a person is more likely to be depressed.  An excessof energy in the meridian a person may easily anger. 




Come and enjoy our studio that is nestled in the back of a home where we offer intimate and personal yoga classes in a tranquil yoga loft, with personal attention and space around each student. Indulge in  Ancient Therapies such as Acupressure Massage and Thai Yoga Massage.  Take a private lesson with Deb as she radiates her specialty, alignment and awareness. Check out our Studio Market offered once a month featuring Heidi’s LOVE food.  Look in the fridge in the lobby and devour handmade melt in your mouth organic raw chocolate, elixirs and other products from Naked Nectar.  We support local artists of all kinds, in our cute little lobby there are many interesting works of art that we sell for the artist, 100% of purchase goes to the artist.  We offer signature retreats locally and internationally, including Bliss In Bimini & Mexico Caravana.  In the summer months you will see our sister company, Northshore SUP YOGA SURF, on the water with an amazing and fun schedule, and in the winter hosting SUP and SURF sessions at the wave pool with Easy Rider. 






  “Mantras require the proper energization for them to work in the best possible manner.  How to awaken and empower the mantra is one of the most important considerations in the usage of any mantra.”  Pandit Vamadeva Shastri