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Welcome to Acu-Harmony & Health

A Place of Energy Medicine for Yoga & Ancient Therapies

 

Namaste!

Come and enjoy our studio that is nestled in the back of a home where we offer small and personal yoga classes in a tranquil yoga loft, with personal attention and space around each student. Indulge in  Ancient Therapies such as Acupressure Massage and Thai Yoga Massage.  Check out our Studio Market offered once a month featuring Heidi’s LOVE food.  Look in the fridge in the lobby and devour handmade melt in your mouth organic raw chocolate, elixirs and other products from Naked Nectar.

 

JOIN US!!!!   Mexico Retreat w/ Lacie & Heidi  November 2014

 

Summer Class Update 

Family Yoga, Saturday Acu Yoga Slow Flow,

Mon/Wed 530 & Young Yogis will resume in fall

 

 

Northshore SUP YOGA SURF summer schedule: 

 

Sunday July 20

12:00-2:00 Get Up Stan Up with Kim

Register with Kim780-886-0221

 

2:30-4:30  Surfers Flow with Lacie

Register with Lacie 780-721-1110 

 

Thursday July 24th

230-430 Sol Tranquilo with Lacie

Register with Lacie 780-721-1110 

 

Sunday July 27

12:00-2:00 Get Up Stand Up with Kim

Register with Kim780-886-0221

 

2:30-4:30  SUP Tour and Yoga with Lacie

( $60 includes elixir & chocolate!) or $30 if BYOB

Register with Lacie 780-721-1110 

 

Monday July 28

330-530 Sol Tranquilo with Lacie

Register with Lacie 780-721-1110

Admission included into Allan Beach Resort
Rentals available to previous students $20 1 hour, $30 for 2 hours

Naked Nectar Raw Chocolate and Elixir Menu available
(as requested!)

Class descriptions for SUP see www.northshoresupyogasurf.com

 

 

 

 

 “Embody your spirit.  Connect to earth and sky, and nourish Spirit”  Ana Forrest

 

 

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