New to Yoga?
If you are a new beginner we offer a two-week unlimited pass to our beginner friendly classes for $25*
A great opportunity to experience the fabulous benefits of yoga!
* Please note that this does not include the Karma Yoga
Rate Increase for classes coming this September
To Print, scale schedule to 70% to fit page.
![]() |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
|
|
Ashtanga Yoga Flow*
{progressions} drop in Lacie/Deb 9:00—10:30am |
Sunrise Acu Kundalini Yoga {warm class} reg/drop in Shandel 5:45-7:00am
|
Ashtanga Yoga Flow**
{warm class} Lacie/Deb 9:00—10:30am |
Acu Kundalini Yoga*
{warm class} drop in Lacie/Deb 9:00—10:30 am |
Family Yoga*
reg/drop in Shandel 1030-1130am Last class June 8, return Fall |
||
| Schedule
Please Note: June 30, July 1, Aug 4.5
Instructors subject to change without notice
Dropping In?
Prices: Drop In: $15 5 pass: $65 (valid 2 months) 10 pass: $130 (valid 3 months) 1 month unlimited: $110 committed unlimited: $85 per month *must commit for 4 months
|
MS Yoga
registered Lacie 11:00—12:00pm |
Gentle Beginner Yoga drop in/reg Deb 11:00-12:00pm |
Acu Yin Yoga*
{warm class} drop in Shandel last class June 15, return Fall 12:00—1:30 pm |
||||
|
|||||||
|
Young Yogis* ages 9-14 registered Lacie
4:15-5:15pm |
Young Yogi’s * age 6-9 registered Jodie 4:15-5:15pm
|
Yoganastics Private for Gymnast
4:15-5:15pm |
|
||||
|
Beginner Yoga* drop in/reg Deb/April 5:30—6:45pm Last Class June 10, resume on June 17 |
Beginner Yoga*
drop in/reg Deb/April 5:30—6:45pm Last class June 5, return Fall |
The Ultimate Breath Registered only Jillian 6:00-7:30pm
|
Sattva Yoga {warm class} drop in April 5:00—6:30 pm |
||||
|
Yoga for Back Therapy month of April registered/ no drop in Deb 7:00-8:45pm
SPECIAL CLASS!
|
Acu Kundalini Yoga drop in Deb 7:00—8:30pm
Yoga Jam w/Brian M look for the dates! |
Abs, Ashtanga & Meditation*
{warm class} drop in Lacie 7:00—8:30 pm Yoga Jam w/Brian M look for the dates! |
Acu Kundalini Yoga*
drop in Deb 7:00—8:30pm |
|
|||
Registered Class Dates and Prices
Beginner Yoga – Deb - April 3 – June 10 $228 (19 classes)
Please note that Beg Yoga will run July & August on Mondays only as a drop in class.
Yoga for Back Therapy – Deb – April 8 – 29 $90 (4 classes) Specialty class Mon
Yoga on the EDGE – Lacie – TBA- Specialty class
Gentle Beginner Yoga – Deb – March 28 – June 13 $132 (12 classes) Thurs
-July 11 – Aug 22 $77 (7 classes) Thurs
Young Yogis (ages 9-14) – Lacie - April 8-June 17 no class May 20 $100 (10 classes) Mon
Young Yogis (age 6-9) – Jodie - will return in Fall
MS Yoga – Lacie – April 2 – June 18 (12 classes) $90 Tues
Yoganastics – Lacie – Registered Gymnasts only Wed
SUNRISE YOGA 5:45 a.m. Acu Kundalini Yoga {warm} – Shandel
- March 20 – June 5 $132 (12 classes) Wed - July 10 – Aug 28th $96 (8 classes)
The Ultimate Breath – Jillian – (15% off for Acu Harmony Members!)
Contact Jillian 780-863-0888 jillih2o@gmail.com
STAND UP PADDLE BOARD YOGA & SURFERS SCULPT
please see homepage or workshops for details
Karma Yoga – TBA – - $5 (all proceeds go directly to The Healing Seed)
Family Yoga – Shandel
April 13 – June 8 $72 or for families of 3 or more $62 per person (8 classes) Sat
Any questions about the studio or classes? Please check out the Studio Etiquette section by clicking here
Please call for student pricing!

