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 Private Lessons 

Due to the popular demand of private lessons, we will be dedicating availability to offer private lessons at the studio or at your home. Please contact us for more details.

 

 

 

Spring SUP 2013  at  the Tri Leisure Center Aquatics   

INTRO TO SUP YOGA 

 

                         

What’s included: Lane rental, Lead Class, Stand Up Paddle Board, and full use of the aquatics center before and after your class.

 

 What to wear:  Full bathing suit or aquatic type clothing

 

 What to expect:  A Fun Challenge!  

Get your wrist band at front desk, say you are with the SUP YOGA group, enter change rooms, lockers are 50 cents, enter pool deck 10 minutes before your class begins please.  Expect to get wet.

 

 

 Investment: $30 per person (cash or chq)

 

 Thursday April 18th P.M.

 

6:45-7:45 (FULL!!!)  &    7:45-8:45  &   8:45-9:45

 

 Sunday April 21 P.M.

 

5:30-6:30 (FULL!!!)   &   6:30-7:30   &    7:30-8:30 (FULL!!!)

 

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>Bliss in Bimini May 2013<   See Home Page Side Bar

 

 › Yoga In Yelapa November 2013 ‹

November 23 – 30, 2013 More Info coming soon!

To Register for Retreats:Please contact Lacie Cosgrove for a detailed information package at  lacie@harmonyhealthalberta.ca or call 780.721.1110

 

 

 

› The Light Cellar Seminars

How to Make Raw Chocolate, hands on seminar with Malcolm!

 Sunday April 28th, 7:00-9:00 P.M.   

Please phone Lacie to register  780-721-1110

Click here to view a pdf poster of this workshop! 

 

 Vedic Astrology Reading 

with Yogi Baba Prem Tom Beal Yogacharya, Vedavisharada, CYI, C.ay, C.va 

 please go to www.vedicpath.com to see a short and sweet video on Vedic Readings!

 

Vedic Astrology provides deep insight into our karmas. Allowing you to understand your karmic strengths and challenges. A Vedic Astrology Reading, with Yogi Baba Prem, provides insight into how to work with the karmas indicated in the chart. A powerful system of remedials (techniques that can aid in balancing your chart) can be used as part of an overall wellness system.

 

Information required for a Vedic Reading:

Birth Date (exact time, city, state, and country)

 

Profession

(All consultations are based upon analysis of the Vedic Astrology chart. Advice is given strictly as guidance which clients retain the right to use according to their own free will and discernment for their particular circumstances. All final decisions and actions are the sole responsibility of the client.) Readings are done over the phone or by video conference (skype works wonderful!).

 

Investment:

please visit www.vedicpath.com (Vedic Astrology Section)to see the various options and prices.

Click here to download a pdf with complete info

 

› A Taste of Thai Yoga Massage ‹

A portion of the proceeds wil go to The Healing Seed

Join Jill, April, Lacie and Deb as they team up to offer a traditional thai style hall massage! Energetically connect and enjoy the Thai Yoga Massage experience and its many healing benefits with a family member or friend, in the same room, at the same time!

Originating in the temples of Northern India, Thai Yoga Massage is sometimes referred to as a meditative dance between Practitioner and receiver, it is a fluid blend of yoga postures, deep stretching and pressure massage preformed on a floor mat in loose comfortable clothing.

 

Date: TBA

 

 

  Harmonizing Energetics 

Jade Acupuncture and Acu – Harmony & Health team up to offer a very unique workshop combining

Yoga and Acupuncture. Explore Yoga themed towards balancing the chakras, preparing the physical

and pranic body for the 10 needle esoteric acupuncture sequence and Karen’s beautiful guided meditation

Expand your healing as energies in the body become harmonized. This workshop is 2 hours and offered

at variuos times throughout the year.

Date to be determined

 

 

>Heart Yoga & Raw Chocolate Workshop<

Awaken the taste buds to the divine medicine of handmade, organic, raw cacao formulated to stimulate and calm the heart. A variety of blends/flavors will be sampled with educational information on the value of cacao and yoga philosophy of the heart. Enjoy a lovely yoga sequence themed for the heart, improving the physical aspect as well as exploring and purifying the spiritual aspects. All levels welcome.

TBA 

 

 

› Hosting a Workshop? ‹

 Are you interested in hosting a workshop? We can make one specifically for your group, or choose from the list below.

 Yoga for Mental Clarity

Chanting/Mala Workshop

Pranayama & Kundalini Yoga

Yoga on The Edge (only offered at our studio, sorry we are unable totravel with these large ‘cheese’ mats)

Ashtanga Yoga Flow, Primary Series

Yoga for the Charkras

Okido Yoga